From Head to Heart

Posted on September 6, 2024 by BittmanBliss

Our purpose in this program is to travel in our awareness and self-identification from head to heart (about a foot & a half or half a meter) and we have 12 days to do it!

Join us in a few minutes of intention each day to move our “default location” to our heart—that’s only an inch and a half (4 cm) per day!

You get immediate access to:

A beautiful workbook with 12 daily Principles, Practices, & Affirmations.

A file of 12 daily meditations as mp4s to listen to wherever you are.

Comment HEART and we’ll send you a link!

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6 Days To Go – Register now for Chiropractic From the Heart

Posted on September 4, 2024 by BittmanBliss

If you’ve been on the fence, it’s time to make the leap! Come join us for a weekend of finding and opening your chiropractic heart.

We will close registration for the Switzerland event on Sept. 10th and for the UK on the 17th. That gives you a few days to finalize plans.

We share everything we do on a “love offering/whatever-your-heart-dictates” basis, just as we did with the box-on-the-wall system in our chiropractic practice.

TO REGISTER: Send your love offering via PayPal to bittmanbliss@att.net. If PayPal doesn’t work for you, or you’d like more information, email me or send a direct message on Facebook 

For more details for our Switzerland event, click here: https://www.facebook.com/share/MNTa5iEjmqJeC5X3/?mibextid=9VsGKo

For more details for our UK event, click here: https://www.facebook.com/share/AezeEuAH9LKUPN85/?mibextid=9VsGKo

 

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12 Days to Your Heart Program

Posted on September 2, 2024 by BittmanBliss

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“Just spending another minute in this connection with all life as you consciously inter-be with your breath and through your heart.” – Hillary Bittman

Posted on August 30, 2024 by BittmanBliss

In this beautiful guided meditation, Hillary invited those on our Thursday Warrior Circle call to experience our deep connection with all of life. As chiropractors, this awareness of interconnectedness can profoundly impact how we approach our work and our patients.

Imagine bringing this sense of “inter-being” into your practice. How might it change the way you see your patients? Instead of isolated individuals with specific ailments, you might perceive them as integral parts of a vast, interconnected web of life. This shift in perspective can open up new possibilities for healing and transformation.

Today’s challenge: Before your first patient, take a minute to connect with all life, just as Hillary guides in the video. Feel your breath connecting you to the world around you. Then, carry this awareness into your interactions throughout the day. Notice how it influences your touch, your words, and your overall presence.

Share in the comments: How did this practice of “inter-being” affect your work today? What insights or experiences arose from this interconnected perspective?

Want to explore this concept of interconnectedness further? Comment for the link to join our Warrior Circle call, live or via replay! 🌍💫🤲

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“We can always trust our heart’s wisdom”

Posted on August 29, 2024 by BittmanBliss

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Challenge yourself to consciously connect with your heart’s wisdom

Posted on August 28, 2024 by BittmanBliss

In a world of complex diagnoses, treatment plans, labels and conditions, remember this profound truth: our heart’s wisdom is always clear and trustworthy.

Think about a time when you followed your heart’s guidance in your practice. Perhaps you had a hunch about a patient’s condition that turned out to be accurate, or you felt compelled to say something that deeply resonated with a client. These moments of heart-led intuition can be powerful catalysts for healing.

Today, challenge yourself to consciously connect with your heart’s wisdom. Before each patient interaction, take a moment to center yourself and ask your heart, “What does this person truly need?” Be open to the insights that arise, even if they’re not what you initially expected.

Share a story in the comments about a time when trusting your heart led to a breakthrough in your practice. Your experience could inspire others to tune into their own heart’s wisdom!

Want to deepen your connection to your heart’s innate wisdom? Comment “ADJUST” below to receive a link to Hillary’s newest guided meditation. It’s designed to help you align your analytical mind with your heart’s intuition after a day of loving, serving and giving.

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A Vision of you breaking through a limitation

Posted on August 26, 2024 by BittmanBliss

Coaching tip from Dr. Stew! Think about an area in your practice where you feel stuck or limited. Now, imagine breaking through that limitation. See yourself thriving beyond it. What does that look like? How does it feel?

Today’s challenge: Identify one self-imposed limitation in your practice. Write it down. Now, write down its opposite – a vision of you breaking through that limitation. What’s the first step you can take towards that vision?

Share your limitations and your breakthrough vision in the comments. Your courage might inspire a fellow chiropractor to break through their own limitations!

Ready to break through your limitations and reach new heights in your practice? Join us for “Chiropractic From the Heart” in Switzerland (Sept 21-22) or UK (Sept 28-29). Email bittmanbliss@att.net for details and to reserve your spot. Let’s shatter those imaginary ceilings together! 💥🚀🌟

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” Take a moment to get still and silent”

Posted on August 26, 2024 by BittmanBliss

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“When we get silent and listen with the ears of our heart, we hear stories of power and inspiration and upliftment.” – Hillary Bittman

Posted on August 23, 2024 by BittmanBliss

Every time we get still and sit in silence with a flower or mindfully eat an apple or sit by a river, it all has stories of life and connection to share with us. In the busy world of a chiropractic practice, family and other activities and responsibilities, how often do we take the time to truly listen – not just with our ears, but with our hearts?

Hillary reminds us of the profound wisdom available to us when we pause and connect deeply with the world around us.

Imagine bringing this level of presence and heart-centered listening to your practice. How might it change your interactions with patients? What new insights might you gain about their conditions, their lives, and their potential for healing?

Challenge for today: Before your next patient, take a moment to get still and silent. Listen with the “ears of your heart.” What do you hear? What do you feel? Carry this awareness into your interaction and notice how it shifts the energy and effectiveness of your care.

Share your experience with heart-centered listening in your practice. How did it impact your work? What did you discover?

Want to deepen your connection to your heart’s innate wisdom for your own healing? Comment “HEAL” below to receive a link to Hillary’s newest guided meditation. It’s designed to help you align your analytical mind with your heart’s intuition, enhancing your awareness of your own capacity to heal! ❤️🔍🌟

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Reconnect our Imagination with our Hearts

Posted on August 21, 2024 by BittmanBliss

As chiropractors, we’re trained to use our minds to identify and correct subluxations. But how often do we connect our powerful imagination with the wisdom of our hearts?

Stew reminds us that our imagination, when linked solely to our analytical mind, can become entangled with limitations and fears. We might imagine worst-case scenarios, doubt our abilities, or limit our vision of what’s possible for our patients and our practice.

But what happens when we consciously reconnect our imagination with our hearts? We tap into a wellspring of compassion, intuition, and expansive possibility. We see our patients not just as cases to solve, but as whole beings with unlimited potential for healing.

Today, try this exercise: Before each patient interaction, take a deep breath and imagine a golden thread connecting your mind to your heart. As you work, let your imagination flow from this heart-centered place. Notice how it changes your perception, your touch, and your overall approach.

Share in the comments: How does connecting your imagination to your heart change your practice? What new possibilities do you see?

Want to deepen this heart-mind connection? Our podcast “Stew-on-This” explores these concepts weekly. Check out our latest episode “It Will Be OK Because It’s OK Right Now” on your favorite podcasting app. Let’s reimagine chiropractic care from the heart! ❤️🧠✨

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